CLICK HERE if you are having a problem viewing the photos on a mobile deviceSAN FRANCISCO — It’s been nearly three years since the Giants’ bullpen melted down in the National League Division Series against the Chicago Cubs.Rosters turn over, players move on, and fans turn their attention toward brighter days ahead, but the memories remain fresh for all who took part.Second baseman Joe Panik is one of a handful of Giants players who can still recall what October baseball in San Francisco …
27 May 2015A motivated Junior Springbok squad flew out of Cape Town to Italy yesterday where they will compete in the World Rugby Under-20 Championship.The South Africans are among the firm favourites in the tournament after coming so close to beating England in a pulsating final last June in Auckland, New Zealand.The set off for this year’s instalment of the tough under-20 championship buoyed by a good 2-0 away series victory over Argentina.A fit and well-conditioned squad of 28 players, they will attempt to become only the second South African team to lift the U20 championship crown, and follow in the footsteps of the triumphant side of 2012.On Tuesday, the team completed their home preparations for the three-week long competition with a strenuous workout in Stellenbosch, before attending the traditional capping ceremony later in the evening.Apart from the trials, the squad’s training camp of six weeks included two training matches against the Western Province Rugby Institute, a thrilling successful clash against a star-studded Varsity Cup Dream Team plus an away series against the formidable Los Pumitas.Coach Dawie Theron said the squad were excited and looking forward to getting to Italy after the long and intensive training camp.“The boys are rearing to go and we have a great team spirit,” said Theron. “They are in a very good conditioning shape and I am pleased with the amount of work we have done at our training base in Stellenbosch.”The added it was important to approach the tournament in a good, positive mind- set. According to him, the tour to Argentina played a huge part in their mental preparation for the annual showpiece.“We simulated our training and travelling activities according to our Italy tournament programme, so that we can ensure all of them have a proper understanding of the rigorous time that await them in Italy.“This is a well-balanced squad, with powerful forwards and really quick backs, so the coaching staff are really looking forward to seeing them play against quality opposition. We go there with high expectations but fully aware that we will have to work extremely hard during a very competitive tournament,” said Theron.The South Africans open their fixture list on Tuesday, 2 June when they will be in action against hosts Italy in the Stadio San Michele in Calvisano. Next up is Samoa on Saturday, 6 June in Parma before they return to Calvisano for their last Pool B match against Australia. The playoffs are scheduled for 15 and 20 June.The Junior Bok forwards for the championship are:Hyron Andrews (Sharks)Rikus Bothma (Western Province)Dan du Preez (Sharks)Jean-Luc du Preez (Sharks)Thomas du Toit (Sharks)Joseph Dweba (Free State Cheetahs)Njabulo Gumede (Blue Bulls)Jason Jenkins (Blue Bulls)Hanro Liebenberg (Blue Bulls – captain)Mzamo Majola (Sharks)Ox Nche (Free State Cheetahs)Abongile Nonkontwana (Blue Bulls)RG Snyman (Blue Bulls)Jan van der Merwe (Blue Bulls)Frans van Wyk (Western Province)Jacques Vermeulen (Western Province)The Junior Bok backs for the championship are:Tinus de Beer (Blue Bulls)Daniel du Plessis (Western Province)Warrick Gelant (Blue Bulls)Grant Hermanus (Western Province)JT Jackson (Blue Bulls)Malcolm Jaer (EP Kings)Marco Jansen van Vuren (Golden Lions)Khanyo Ngcukana (Western Province)Brandon Thomson (Western Province)Ivan van Zyl (Blue Bulls)EW Viljoen (Western Province)Leolin Zas (Western Province)Source: News24Wire
This post originally was published at the Zero Energy Project and is used here with permission. Ventilation is essential in all modern homes. When homes are built with energy efficiency in mind, they are more tightly air sealed than the average building and therefore need fresh air distributed through the entire home. A central ventilation system exhausts stale indoor air from high-moisture areas, such as bathrooms and kitchens, while simultaneously supplying fresh air to living areas and bedrooms. Central ventilation also offers the option of filtering the outside air to remove particulates, allergens, and chemical pollutants. The result is well-distributed fresh clean air.All homes pay an energy penalty for ventilation, because air that sneaks in through cracks and openings must be heated or cooled. Very airtight construction combined with central ventilation systems offer the opportunity to preheat incoming air in winter by transferring warmth from the stream of outgoing air. A heat exchanger can capture between 70% and 95% of that heat to reduce the energy needed to heat incoming air – something that is especially valuable in colder climates. 1. Calculate required air flowThe amount of fresh air flow for any type of ventilation system is calculated according to a national standard known as ASHRAE 62.2 – 2010, which takes into account both the number of occupants and the conditioned floor area of the home. The simple equation goes like this:(Occupants x 7.5) + (square feet of conditioned floor area x 0.1) = ventilation rate in cfmSo, four people living in a 2,000-square-foot home would need a continuous air flow of:(4 x 7.5) + (2000 x 0.01) = 50 cfmThis formula will get you close enough, but if you want to be even more precise, there is a sophisticated online calculator that allows detailed inputs for more exact results. HRV or ERV?Are HRVs Cost-Effective?Does a Home with an HRV Also Need Bath Fans? Designing a Good Ventilation System Green Basics: Ventilation Choices: Three Ways to Keep Indoor Air Fresh While most HRV equipment is well-designed and durable, the technology has been plagued by poor installation practices that reduce their value. “In all my many years in the HVAC industry,” says Bruce Manclark of CLEAResult, “I have never seen anything screwed up as much as HRVs.” Here are the six steps to success for selecting and installing HRVs. 2. Select efficient equipmentHRVs have internal fans that run many hours a day and sometimes continuously. You should choose a model that provides the necessary air flow while sipping as little energy as possible. HRVs should be tested and certified by the Heating and Ventilating Institute. Most manufacturers show these testing results in their product literature. A great way to compare products is the online version of HVI’s Certified Products Directory.To choose an efficient model, first find the sensible recovery efficiency (SRE) column in the HVI directory. This shows how efficiently the unit transfers heat between air streams. Look for an SRE of at least 80%. This value is clearly shown in the database. Next, you’ll need to calculate how efficiently the unit moves air. This is called efficacy and is expressed as cfm per watt. While this number does not appear in the database, you can easily calculate it by dividing Net Airflow (cfm) by the Power Consumed (watts). You want the efficacy to be at least 1.25 cfm per watt. 6. Decide on an HRV or ERVThe information above applies to both HRVs and ERVs, which may perform equally well in most climate zones. But what is the difference between a heat recovery ventilator (HRV) and and energy recovery ventilator (ERV)? The main difference is that an HRV transfers only the temperature of air between the outgoing and incoming air streams. Engineers call this sensible heat. It’s the heat you feel directly as a change in air temperature.But air always contains some water vapor and that vapor also holds energy. ERVs transfer sensible heat plus a substantial amount of water vapor between the incoming and outgoing air streams along with the energy in that vapor, a property called enthalpy. Because ERVs capture this additional form of energy, their efficiency ratings are generally higher than HRVs.But wait! Isn’t the purpose of ventilation to remove humidity from a home? Why have a device that returns some of the water vapor? Some climates are very dry and will benefit from this feature of an ERV. This can be useful in many inland areas of the American West. In the American Southeast, the situation is reversed, but an ERV is still appropriate. Here, the indoor air has been dehumidified, so ventilation would introduce outside air with a much higher relative humidity. In this case, the ERV expels the humidity back to the outside and helps maintain a lower indoor humidity.These two examples may seem contradictory. In one case, humidity is maintained inside the home and, in the other case, humidity is expelled. However, in both cases, the water vapor jumps across the core, from the more humid air stream to the less humid air stream and returns to where it came from originally. Consistent with basic physics, the water vapor moves from a higher concentration to a lower concentration.If you follow these six steps to selecting the right equipment, you’ll be on the right track to achieving better indoor air quality and greater energy efficiency. For more details see the HRV System Best Practices Poster at BetterBuiltNW.com. 4. Locate fresh air supply pointsIn order to mix fresh air throughout the house, supply points should be positioned a considerable distance from the exhaust points. Bedrooms and living rooms are good choices. Even though incoming fresh air has been tempered by the heat exchanger, during the winter the fresh air is usually slightly below room temperature, so take care not to make occupants uncomfortable by blowing that air directly onto them. Place the incoming vents high on a wall, so it will mix with warm air and not be noticed. In a bedroom, introducing fresh air into a closet allows gentle mixing with room air. Plus, it has the added benefit of helping keep the clothes smelling fresh and clean! RELATED ARTICLES 5. Create a dedicated duct systemMost experts agree that it’s best for an HRV to have its own dedicated duct system. If the home has hydronic heat or ductless heat pumps, that’s the only choice. In this case, the HRV mixes the air throughout the house. However, homes with forced air heating and cooling systems can share the ducts used for heating and cooling. This saves money on material and labor and offers great distribution of fresh air. Integrating HRVs with forced air systems requires careful planning, proper controls, and sound installation practices. Manclark covers these issues in detail below. Heat-recovery ventilators (HRVs) and energy-recovery ventilators (ERVs) remove stale air from the home and replace it (in winter) with preheated fresh air from outside. The result is better indoor air quality and lower energy use than in standard homes. The HRV itself is fairly simple: an airtight box with a heat exchange core that transfers heat from the indoor air to outside air (or vice-versa) as the air passes through the box. The box also contains two small fans to move the air. All the points below apply equally to HRVs and their close cousins, energy-recovery ventilators (ERVs). This article is based on training developed by Bruce Manclark and Dan Wildenhaus of CLEAResult. This is the first of two parts. Part 2 will cover integrating HRVs with forced air heating and cooling systems. 3. Locate exhaust pointsSince the idea is to remove humid, odiferous air from the house, locate the stale air exhaust points in each bathroom, kitchen, utility room, and other high moisture areas. This allows heat recovery from areas of the home where humidity and odors are most abundant. The HRV can replace spot ventilation (exhaust) fans in these rooms to save money and provide a more pleasant environment. If homeowners are fond of a steamy shower, but averse to a foggy mirror, a standard bath fan can be installed to supplement the HRV.An exhaust point located near the kitchen area should be at least six feet from the cooking surface. This exhaust point is intended to remove general moisture and cooking odors. While HRVs are not intended to entirely replace the range hood, in some applications, with an HRV in the kitchen, it may be possible to eliminate the external venting on a range hood and operate it in recirculation mode only. As with bathroom spot ventilation, occupant habits may dictate a standard range hood in the kitchen to expel moisture and odors.
Team doctor of Jamaica’s track and field outfit Winston Dawes says Usain Bolt is fit and ready for the Olympics despite lingering public concerns over his fitness. Doctor Dawes has shrugged off suggestions that Bolt will miss the Games with injury despite reports that the Olympic champion is suffering with niggling leg and back problems, CMC reports.Bolt withdrew from last Friday’s Monaco Diamond League meeting, where he had been due to run the 200m, with what his coach Glen Mills called a “slight” problem.”We saw him yesterday…he is fine…there is nobody who is doing this time in training that could be injured,” Dawes told reporters.”I just think that people panic a little and I think that he can be reassured that he is fully back and that he will be there at his very best.”The triple Olympic gold medallist has also been forced to ponder a possible threat to his track dominance from compatriot Yohan Blake who defeated him twice during the Jamaica trials last month.Recently, he travelled to Germany to see renowned sports doctor Hans-Wilhelm Muller-Wohlfahrt but Dawes has insisted that the 25-year-old would be ready to run.”He has been tired mentally and physically and he has been really training very, very hard over the last three weeks since our championships,” said Dawes.”He is fine. He is fine. He has done some fantastic times in training. So there should be no problems about that.”Meanwhile, at a news conference in London on Thursday, Bolt admitted that he had recently been nursing an injury, a back problem that led to hamstring tightness.advertisementBut he said the issue has been corrected and he has been able to put together several weeks of intense training.”It’s all about the championship,” he told reporters. “I’m ready to go.”Bolt holds the 100-metre world record of 9.58 seconds and the 200-metre record of 19.19 seconds.The Olympics opening ceremony will take place on Friday, while the 100-metre preliminaries commence on August 4.
Lille inform Chelsea, PSG they’re ready to sell Thiago Mendesby Paul Vegas10 months agoSend to a friendShare the loveLille have informed Chelsea they’re prepared to sell Thiago Mendes next month.Last summer, Chelsea asked Lille to keep them informed of the Brazilian’s situation with the view to bringing him to England.RMC says Lille have told suitors they’re prepared to sell Thiago Mendes in January.Chelsea are in contact, along with Wolfsburg and Schalke 04.PSG are also interested in the midfielder, who they see as a replacement for contract rebel Adrien Rabiot. TagsTransfersAbout the authorPaul VegasShare the loveHave your say
WINNIPEG – The president and CEO of Manitoba Hydro has announced he is retiring less than three years after joining the Crown corporation.Kelvin Shepherd, who joined the utility in December 2015 after a five-year stint at MTS Inc., says in a release that he will be stepping down Nov. 16.Manitoba Hydro’s board of directors, citing an inability to work with the provincial government, resigned en masse in March.Premier Brian Pallister said the dispute stemmed from a multimillion-dollar deal, which was quashed by the government, between the utility and the Manitoba Metis Federation.The deal was designed to forestall opposition to future power-related projects and the agreement’s demise prompted the federation to pursue court action.Weeks later, the province’s Public Utilities Board rejected Manitoba Hydro’s request to raise electricity rates by almost eight per cent at a time the Crown is building northern power stations and a transmission line to bring electricity south.During his tenure, Shepherd oversaw the elimination of hundreds of positions through voluntary departures that were expected to save the company more than $90 million a year in operating costs.Shepherd said in a release that it’s been a privilege to lead the hard-working people at Manitoba Hydro and that it was a difficult personal decision for him to leave.“Like any job, the position of CEO comes with both good and bad that one must accept and manage,” he said. “I have done my best to lead our company through both the challenges and opportunities we have faced, but I know in my heart that now is the right time to move on to a new stage in my life.”Marina James, the recently appointed chair of the Manitoba Hydro board, said Shepherd is leaving the corporation with a stronger senior leadership team.“Kelvin has been an invaluable asset and he has played an exemplary role as the CEO of this company,” she said.A search for a new president and CEO is already underway.
A map of the Tommy Lakes Fire perimeter. Photo by BC Wildfire ServiceMacAuley explained crews did notice some increased fire activity yesterday that was caused by the high winds meaning that the fire is likely larger than currently reported, though officials won’t have an updated number until after surveys are conducted later today. She said that air tankers were able to complete part of their mission in limiting the fire’s growth along the southeast flank, but had to be grounded as a precautionary measure after just a few hours because of heavy smoke. A Conair Aerial Firefighting Avro RJ85 air tanker at the North Peace Airport. Photo by Chris NewtonAn area restriction remains in effect for the area surrounding the fire. The area restriction has been put in place to address public-safety concerns arising from the wildfire’s rate of spread and to avoid interference with fire control. The restriction will remain in place until noon on July 31st, or until the order is rescinded.Under this order and Section 11(2) of the Wildfire Act, a person must not remain in or enter the Tommy Lakes wildfire restricted area without prior written authorization of an official, designated for the purposes of the Wildfire Act, unless the person enters the area under the following circumstances only: FORT ST. JOHN, B.C. — The BC Wildfire Service says that the Tommy Lakes Fire continues to burn north of Fort St. John and has now grown to over 19,000 hectares, forcing 78 area residents from their homes.Fire Information Officer Rosalie MacAuley said that after conducting an aerial survey yesterday, the Wildfire Service now estimates the size of the conflagration at 19,540 hectares, and the fire is zero percent contained. She said that the personnel battling the blaze had their ranks bolstered since Monday, bringing the total of firefighters at the scene to 133, with two additional helicopters and pieces of heavy equipment. The total of both helicopters and heavy machinery pieces is now nine each.“On the east side of the Beatton Road, crews are working to build and reinforce guard along the fire perimeter to prevent the fire from crossing the Beatton road,” said an update on the Wildfire Service website. “Crews are also working on a fireline south on the Tommy Lakes Road. Additional crews are continuing with blackline and mop-up operations along the South Nig connector. Sprinklers are installed on the bridge at the 56km mark on the Tommy Lakes Road.” travelling to or from his or her principal residence that is not under an evacuation order;using a highway as defined in the Transportation Act;travelling to or from an industrial activity or business location;travelling through or entering the area as a person acting in an official capacity; orthrough or entering the area for an approved purpose of supporting wildfire suppression activities. A map of the evacuation order near the Tommy Lakes Fire. Photo by BC Wildfire Service. An evacuation order has also been issued by the Peace River Regional District due to the immediate danger posed by the fire. The PRRD’s Deputy CAO Shawn Dahlen said that in total, 78 evacuees have registered at the Emergency Evacuation Centre at the North Peace Arena.
The changing composition of growth, toward investment and exports and away from credit-driven sectors, will likely be more pronounced in B.C.The province’s role as a trade gateway and the contributions of the large transportation and logistics industry will continue to underpin its success. FORT ST. JOHN, B.C. – The British Columbia Business Council is expecting growth of the provincial economy with the LNG Canada project.The Business Council said, “The recent announcement that LNG Canada is proceeding with its $40 billion LNG investment in Kitimat has prompted us to revise our provincial forecast up to 2.5% for 2019”.The Business Council says B.C. is projected to grow in the range of 2.3% to 2.5% over 2018 and 2019, near the top of the provincial growth rankings.
Seoul: South Korea will this week celebrate the first anniversary of a landmark summit between President Moon Jae-in and North Korean leader Kim Jong Un — but Pyongyang may not take part, Seoul said Monday. The pair held their first meeting on April 27 last year in the Demilitarised Zone dividing the peninsula amid a rapid diplomatic thaw, paving the way for a historic summit between Kim and US President Donald Trump in Singapore in June. But one year later, little progress has been made on North Korea’s denuclearisation, with Pyongyang and Washington deadlocked since a second summit between Trump and Kim in Hanoi in February broke down without a deal. Also Read – Saudi Crown Prince ‘snubbed’ Pak PM, recalled jet from USMoon, who brokered the first meeting between the two mercurial leaders, has tried to salvage the diplomacy although the North has remained largely unresponsive. Since Hanoi, the North has not attended any of the eight regular weekly meetings of the heads of their joint liaison office in Kaesong, and has not taken part in other joint projects, such as excavations in the DMZ. Seoul will hold a ceremony on Saturday at Panmunjom — where Moon and Kim exchanged warm smiles and brotherly hugs — the unification ministry said, but Pyongyang’s attendance remained unclear. “When we notify the North (about the event), we will provide additional details,” ministry spokesman Lee Sang-min told reporters. Moon and Kim met three times last year — including a second impromptu encounter after Trump threatened to cancel the Singapore summit just weeks before it was due. But exchanges between Seoul and Pyongyang have significantly decreased since the failure to reach agreement in Hanoi.
Michigan quarterback Jake Rudock throws the ball away under pressure from Michigan State’s Chris Frey (23). Credit: Courtesy of TNSLocation: East Lansing, Michigan2016 season: 3-9 (1-8)Head coach: Mark Dantonio2017 record: 2-0All time record vs. OSU: 15-30What has happened thus far in 2017:This is a do-or-die season for Michigan State and coach Mark Dantonio, who might be on the hot seat following his worst season since he became head coach in 2007 and the preseason dismissal of four of the program’s highest-rated recruits in its 2016 class due to a sexual assault investigation. To have the type of season the Spartans need to have in the Big Ten East Division — with Penn State, Michigan, Ohio State and a rising Maryland program — is a difficult task.But so far, the Spartans have done something they couldn’t do last season — defeat the teams they’re supposed to. Michigan State has wins against Bowling Green and Western Michigan under its belt with Notre Dame, Iowa and a road game at Michigan on deck after a bye week in Week 3.Impact Player:Senior linebacker Chris Frey from Upper Arlington is the latest edition in a line of All-Big Ten linebackers at Michigan State. After leading the team in tackles (96) in 2016, Frey returns as one of two captains for the Spartans, leading a defense that would be the reason Michigan State makes any noise in the conference this season. The central Ohio native leads the nation’s 11th-best defense with 1.5 sacks, ranks second with 12 total tackles and tied for second with 1.5 tackles for loss.Strengths:Michigan State is a young team at every position, but its front seven is the centerpiece of what can keep the Spartans relevant in the Big Ten. From 2015 to 2016, Michigan State’s sack total decreased from 37 to 11. So far this season, the Spartans have tallied five sacks this season, albeit against two Mid-American Conference teams.A formidable secondary and a menacing front seven made Michigan State Big Ten champions in 2013 and 2015. With just one returning starter in the secondary, ability to pressure the quarterback is paramount to the defense’s success.Weaknesses:The Spartans’ offensive line struggled in Week 2 against Western Michigan, despite paving the way for 296 rushing yards from Michigan State’s three tailbacks and redshirt sophomore quarterback Brian Lewerke. The O-line has yet to face a strong defensive front and already has allowed 14 tackles for loss, 97th in the country. Michigan State is searching for a permanent answer at running back and a go-to receiver, so the offensive line will be a major storyline moving forward.